From September to December, Tracy will be speaking, conducting food demos and traveling around the USA to bring health to you.
Events: September 14th Lester Community Center, Memphis September 15th PMI Speaking event, Shift Happens, How to Pivot and Stay Grounded September-October, Jr League of Memphis Speaking and Demo events Podcast: Everything Wellness on YouTube |
Let us know what is going on in your community!
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A Wolf Named Elvis, written by Colleen Marie Olinkski. A fantastic illustrated book for you would think just kids but I have found this book is great for all. It helps the reader navigate their feelings in this big world we live in. Purchase Here.
Delta Groove Yoga is a 5 star yoga facility that is an amazing spot in Memphis, TN. Check out their website for incredible upcoming events and classes.
We are a small batch company. |
Chef Tracy, holistic chef and mom who designed Skinny South Treats. She has been a chef for 2 decades. Teaches culinary classes on the side to help everyone learn how to cook a little healthier. In her classes you will learn the science behind the food.
On Sale On Sale Dark Chocolate Brownies
$12.95 - $33.95
AWARD-WINNING Brownie in the Miami, FL ! People say about this brownie: "Perfect Density!" "This is healthy, so cool" 22G PROTEIN BROWNIE ! perfect for after workout!! 170 CALORIES 3 G SUGAR (ORGANIC STEVIA) 22g protein 5GSUGAR 4G FAT 3g fiber too! Ingredients: Chia seeds, flaxseed meal, cinnamon, pea protein isolate, sea salt, dark chocolate, all purpose gluten free flour Comes in 1 case or 10 brownies individually wrapped. Hand-crafted made with organic, all natural, no GMOingredients Your order, we bake and Ship all in a few days of receiving your order (Ground will take 7 days for UPS and Fedex so we recommend 3-day select West Coast and for East Coast 1-3 days. USPS takes 1-3 days depending and it is priority delivery). We recommend keeping the product temp below temps of 70 degrees. If you order bulk, or do not plan to eat right away, Refrigerate immediately but you can grab it out of the refrigerator and travel no problem. Gift Card
$25.00 - $100.00
Gift Card
Give a gift and receive a free brownie on us for thinking of someone else. The gift card will be mailed to the recipient On Sale On Sale Skinny Dips 4 Different Flavors
$25.00
$19.00
Delicious chia filled dark chocolate choose from Flavors: almond butter, blueberry, cherry, or dark chocolate. Creamy chocolate filling made with coconut milk and dark chocolate.
If you want to order in bulk check out our Skinny Dips - $1.50 per ball. Your order, we bake and Ship all in a few days of receiving your order (Ground will take 7 days for UPS and Fedex so we recommend 3-day select West Coast and for East Coast 1-3 days. USPS takes 1-3 days depending and it is priority delivery). We recommend keeping the product temp below temps of 70 degrees. If you order bulk, or do not plan to eat right away, Refrigerate immediately but you can grab it out of the refrigerator and travel no problem. On Sale On Sale Almond Butter Cup Cookie
$6.99 - $12.95
Low Calorie, No peanut, Dark Chocolate, Low Glycemic An inverted Butter Cup where the dark is inside and the nut butter is on the outside. Made with Gluten free flour and Kosher Pea Protein Isolate, almond butter, gluten free oats. Hidden inside is dark chocolate. YUM! Hand-rolled and chocolate disk inserted on the inside. Great for school treats! Your order, we bake and Ship all in a few days of receiving your order (Ground will take 7 days for UPS and Fedex so we recommend 3-day select West Coast and for East Coast 1-3 days. USPS takes 1-3 days depending and it is priority delivery). We recommend keeping the product temp below temps of 70 degrees. If you order bulk, or do not plan to eat right away, Refrigerate immediately but you can grab it out of the refrigerator and travel no problem. On Sale On Sale Skinny DIP: Dark Chocolate
$9.98 - $42.99
Best Seller! Ingredients: chia seeds, dark chocolate, pea protein isolate, monk fruit, and molasses. On Sale On Sale Skinny DIP: Chocolate Covered CHERRY
$9.99 - $44.99
Delicious chia filled dark chocolate covered cherry items. 10 calories each. low sugar no soy no dairy. Melt into the evening with a decadent guiltless snack.
Book and Brownie Gift Combo
$40.00
Receive A Wolf Named Elvis, a book written by Colleen Marie Olinkski and illustrated by Sidney Lander. This delightful children's book follows Elvis's journey on his new discoveries about himself and how he learns to feel his big feelings, flip his own script and create his own magic!
Colleen Marie Olinski is a mother, longtime educator, and TEDx speaker. She wrote the book for kids to understand their feelings matter and help navigate and empower them through their creative actions. Combine this with your choice of delicious treats: brownies, skinny dips, and cookies. See your drop-down list for various selections. Whatever you choose you cannot go wrong! Please see our nutrition facts page for more information on the nutritional information. It all starts with a Healthy mind. Skinny South products are free of junk - full of flavor! On Sale On Sale Walnut brownie
$39.99
$17.95
Organic walnuts no coconut made you molasses and allspice with lemon zest.
On Sale On Sale Protein Brownie
$42.95
$35.99
Award Winning Brownie, Miami Beach! Different brownies for different lifestyles. We have designed brownies 22g of protein. Also available is 34g Dark Protein Brownie (see Lab results label). Ingredients: Chia seeds, flaxseed meal, cinnamon, pea protein isolate, sea salt, dark chocolate, all purpose gluten free flour Comes in 1 case or 10 brownies individually wrapped. Hand-crafted made with organic, all natural, no GMO ingredients. Brownie has been tested with RL Lab Food Testing Laboratory. |